Come and try your first class for free! There are no high pressure sales and no contracts…ever. Expect to work hard and really enjoy yourself too. No gimmicks. No excuses.
Classes typically involve a warm-up that includes some rope work (skipping) and body conditioning (sit-ups, push-ups, and squats).
Following the warm up, you can expect the workout to really pick up pace.
Your first class at Fight Gym is free. Check out the training times and then pop in at a time that suits you. The staff and trainers are friendly and knowledgeable, and they’ll help you get the most out of your time at Fight Gym.
That’s The Fight Gym Way.
Skipping, focus pad work with a partner, boxing skills, boxing drills and body conditioning. Boxing without the black eyes.
Learn correct boxing technique and get an awesome workout too.
Box & Abs
An abdominal blast based around boxing pad work.
Exactly as the name suggests. We’ll take you to hell and back with this workout.
A great cardio workout using the Thai Pads. High impact. Improve flexibility and conditioning.
MMA Striking Skills
A technical striking class that teaches and drills various punching, kicking, elbow and knee strikes.
Is our fighter training. If you feel the need to step into the ring one day, or you would just like to learn how to box for real, then Boxing Drills/Sparring is for you.
This is Boxing with the black eyes! Before you attempt Boxing Drills/Sparring, we suggest you jump into our Boxing/Kickboxing Fitness classes timetable first to get your skills and your fitness levels up.
Fight Squad is run by Tom Lambert, head coach at Kickstart Personal Training and Boxing. To train full time with Tom and his team costs $120 per month + gym only membership ($75 per month). First class is free. Team Kickstart has a reputation of producing the best fighters on the Northern Beaches, come and do your first free session to find out why.
Kickstart Little Champions
Kickstart Little Champions, also run by Tom Lambert, is boxing for boys and girls from 8-14 years of age. Prices are per term. Please contact Tom for details: 0409 077 623.