Come and try your first class for free! There are no high pressure sales and no contracts…ever. Expect to work hard and really enjoy yourself too. No gimmicks. No excuses.
We’ve got classes running all day every day from 6:00am till 8:00pm! With a wide range of classes we definitely have something to suit everyone! Come and see if we are right for you.
That’s The Fight Gym Way.
Boxing/Kickboxing Fitness Classes Timetable
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| Boxing Skills Christian 6:15am-7:00am |
Boxing Simon 6:00am-7:00am |
MMA Striking Skills Christian 6:15am-7:00am |
Boxing Simon 6:00am-7:00am |
Boxing Skills Christian 6:15am-7:00am |
Boxing Johnny 7:00am-8:00am |
| Boxing Johnny 12:00pm-1:00pm |
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| Boxing Johnny 5:00pm-6:00pm |
Kick Boxing Ben 5.45pm-6.30pm |
Boxing Marco 5:00pm-6:00pm |
Kick Boxing Ben 5.45pm-6.30pm |
Boxing Marco 5:00pm-6:00pm |
|
| Hell Boxing Simon 7:00pm-8:00pm |
Boxing Skills/Blast Luke 7:00pm-8:00pm |
Hell Boxing Simon 7:00pm-8:00pm |
Box & Abs Stevie 7:00pm-7:45pm |
Boxing Timetable
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| * Kickstart Little Champions 5:00pm-6:00pm |
* Kickstart Little Champions 5:00pm-6:00pm |
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| Boxing Drills/Sparring Gus 6:00pm-7:00pm |
* Fight Squad – Padwork Tom Lambert 5:30pm-7:00pm |
Boxing Drills/Sparring Gus 6:00pm-7:00pm |
* Fight Squad – Sparring Tom Lambert 5:30pm-7:00pm |
Boxing Drills/Sparring classes are free for members, or $20.00 for non members/casual.
* Fight Squad classes are $20 for members and non members/casual. First class is free. To train full time with Tom Lambert and his team (Kickstart Personal Training and Boxing) costs $120 per month + gym only membership ($75 per month).
Boxing
Skipping, focus pad work with a partner, boxing skills, boxing drills and body conditioning. Boxing without the black eyes.
Boxing Skills
Learn correct boxing technique and get an awesome workout too.
Box & Abs
An abdominal blast based around boxing pad work.
Hell Boxing
Exactly as the name suggests. We’ll take you to hell and back with this workout.
Kick Boxing
A great cardio workout using the Thai Pads. High impact. Improve flexibility and conditioning.
MMA Striking Skills
A technical striking class that teaches and drills various punching, kicking, elbow and knee strikes.
Boxing Drills/Sparring
Is our fighter training. If you feel the need to step into the ring one day, or you would just like to learn how to box for real, then Boxing Drills/Sparring is for you.
This is Boxing with the black eyes! Before you attempt Boxing Drills/Sparring, we suggest you jump into our Boxing/Kickboxing Fitness classes timetable first to get your skills and your fitness levels up.
Fight Squad
Fight Squad is run by Tom Lambert, head coach at Kickstart Personal Training and Boxing. To train full time with Tom and his team costs $120 per month + gym only membership ($75 per month). First class is free. Team Kickstart has a reputation of producing the best fighters on the Northern Beaches, come and do your first free session to find out why.
Kickstart Little Champions
Kickstart Little Champions, also run by Tom Lambert, is boxing for boys and girls from 8-14 years of age. Prices are per term. Please contact Tom for details: 0409 077 623.
