Personal Training

Our one-on-one sessions are very specific and designed to help you achieve your individual goals.


Do you want to:

  • Build muscle or lose fat?

  • Learn how to Olympic lift?

  • Get the edge on the competition and boost your Athletic Performance?

  • Improve imbalances and weaknesses?

  • Reduce your risk of injury?

  • Rehabilitate from an injury?

Then our personal training sessions may be suitable for you.

$70 / 30min session.

$80/ 45 min session.

$90/1-hr session.