Boxing Fitness

Looking to get in shape while learning the sweet science of boxing? Then look no further than Fight Gym's Boxing Fitness class! Our high-intensity workout is designed to challenge you and help you achieve your fitness goals, while also teaching you the basics of boxing. Whether you're an experienced fighter or just looking to improve your overall fitness, our Boxing Fitness class is the perfect choice.

In our Boxing Fitness class, you'll enjoy a challenging workout that includes a combination of pad work, punching bags, and circuit training exercises. Our experienced trainers will guide you through the class, teaching you the basics of boxing technique and helping you improve your skills. You'll also get a full-body workout that will help you build strength, increase your endurance, and burn calories.

One of the great things about our Boxing Fitness class is the variety of exercises included. You'll engage in a combination of strength training and cardio exercises, challenging your body and helping you make progress. Whether you're an experienced athlete or just starting your fitness journey, you'll find our Boxing Fitness class to be a fun and challenging workout that will help you achieve your goals.

We understand that everyone has different fitness levels and goals, and that's why our Boxing Fitness class is designed to be inclusive and suitable for all. Our experienced trainers will provide modifications and guidance to help you achieve your goals and make progress, no matter your fitness level.

So why wait? If you're looking to get in shape and learn the basics of boxing, our Boxing Fitness class at Fight Gym is the perfect choice. Join us today and start your journey to a stronger, healthier, and more confident you!

Monday, Wednesday & Friday

6 am - 7 am