Muay Thai

Get ready to transform your body and improve your overall fitness with Fight Gym's Muay Thai class! Muay Thai is a dynamic martial art that incorporates punches, jabs, and kicks to help you achieve better balance, flexibility, coordination, and endurance. Whether you're looking to tighten and tone your arms, legs, or core, this class is guaranteed to help you achieve your goals.

At Fight Gym, our Muay Thai class is designed for people of all fitness levels and experiences. Whether you're a beginner or an experienced martial artist, our experienced trainers will guide you through the class, teaching you the proper form and technique for each exercise and helping you make progress. You'll engage in a high-intensity workout that will challenge your body and help you build lean muscle, increase your metabolism, and burn fat.

Muay Thai is not only an effective workout, but it's also a lot of fun! You'll learn self-defense techniques while engaging in a full-body workout that will challenge you mentally and physically. You'll also get to meet and train with people who share your passion for fitness, making it a great social experience as well.

Whether you're looking to improve your overall fitness, tone your body, or learn self-defense techniques, Muay Thai at Fight Gym is a perfect choice. Our experienced trainers, supportive community, and dynamic workouts will help you achieve your goals and have fun in the process. Join us today and start your journey to a stronger, healthier, and more confident you!

Tuesday & Thursday

6:15pm - 7pm