Saturday Power Hour

Looking for a high-intensity workout to start your weekend off right? Look no further than Fight Gym's Saturday Power Hour class! This CrossFit-based class is designed to challenge you and help you achieve your fitness goals, no matter your experience or fitness level.

In our Saturday Power Hour class, you'll enjoy a mix of Olympic lifts and body weight exercises that are programmed to suit all levels of experience and fitness. Our experienced trainers will guide you through the class, teaching you the proper form and technique for each exercise and helping you make progress. You'll also get a full-body workout that will help you build strength, increase your endurance, and burn calories.

One of the great things about our Saturday Power Hour class is the variety of exercises included. You'll engage in a combination of strength training and cardio exercises, challenging your body and helping you make progress. Whether you're an experienced athlete or just starting your fitness journey, you'll find our Saturday Power Hour class to be a fun and challenging workout that will help you achieve your goals.

We understand that everyone has different fitness levels and goals, and that's why our Saturday Power Hour class is designed to be inclusive and suitable for all. Our experienced trainers will provide modifications and guidance to help you achieve your goals and make progress, no matter your fitness level.

So why wait? If you're looking for a high-intensity workout to start your weekend off right, our Saturday Power Hour class at Fight Gym is a perfect choice. Join us today and start your journey to a stronger, healthier, and more confident you!

Saturday

8 am - 9 am